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Holistic Cultural and Education Wellness Center
4867 E Kings Canyon Rd, Fresno, California 93727
Join Cultural Broker Dia Yang every 2nd saturday for
Healing Arts & Crafts.
What are some of the correlations between being creativity and our mental wellness?
Studies indicate that creative self-expression and exposure to the arts have wide-ranging effects on not only cognitive and psychosocial health, but also physical conditions such as Parkinson’s disease, various forms of dementia and cancer.
One of the most compelling studies was recently conducted by the Mayo Clinic and proposed that people who engage in art activities (painting, drawing and sculpting; crafts, like woodworking, pottery, ceramics, quilting, quilling and sewing) in middle and old age may delay cognitive decline in very old age. — Cathy Malchiodi PhD, LPCC, LPAT, ATR-BC, REAT