6 Week Nutrition Jump Start @ CrossFit Fear Average, Fresno [from 6 January to 17 February]

6 Week Nutrition Jump Start


30
6
Jan
 
- 17
Feb
10:00 - 13:00

 Facebook event page
CrossFit Fear Average
5489 W Mission Ave #101, Fresno, California 93722
Learn how to:
* How to determine your daily calorie intake
* What to eat to help keep you full
* The number of macros you should eat for your ideal body
* The importance of each macro
* The pitfalls of dieting
* How to track your food
* The importance of accountability
* The importance of peer support
* How to deal with sabotage
* Private Facebook Group for meal ideas and support
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