Sadhana @ COIL Yoga, Fresno [from 14 January to 25 February]

Sadhana


53
14
Jan
 
- 25
Feb
04:00 - 06:30

 Facebook event page
COIL Yoga
292 W Shaw Ave, Fresno, California 93704
«When a person gets up in the morning and does the sadhana, you know what accompanies that person? All the angels, all saints and sages come to listen. Their souls fly to those places to listen where God is chanted.» 10/4/77

Join Katherine Austin Wooley for this traditional morning practice. All are welcome to come! We start with a morning shabd (Japji), a yoga set and then a 62 minute meditation consisting of 7 mantras.
You are welcome to participate or snooze if you need!

SADHANA IS FREE!

**Bring a flashlight, and dress cozy. Please bring a head cover.**

Why do We Get Up for Morning Sadhana?

Wisdom, Commitment, Consistency

WHY DO WE GET UP FOR MORNING SADHANA? Because we have to face the whole day, and we cannot face the day without a constant level of energy. People love you for three things only: wisdom, commitment, and consistency.

Wisdom is the intuitive nature that allows you to give the right answer by listening within the question that is asked. For every question there is an answer in it.

Commitment is the ability for your whole self to sustain its status in projected reality of action. Then people can trust you. Otherwise, it is like building a cozy
bungalow on the top of a volcano. If you act like an earthquake or volcano, who will build upon you?

Consistency is steadiness through time. Sadhana gives us sensitivity to know, to
feel, and to touch. It gives us intuition to touch reality. The methods are three-fold: jappa, tappa, sanjam. Jappa is repetition. Tappa is the heat of central impulsation. Sanjam is merger through simran—meditation on a very slow, conscious breath.
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